Mental Health Therapy for Individuals
Our mental health is connected to every aspect of our lives. There is an interconnectedness between being a spouse, parent, sibling, and son or daughter that is undeniable. When working well, these relationships create a beautiful harmony.
However, when one part of that harmony is off, it affects the whole self. That is why I firmly believe in providing individual, couple, and family therapy services. Through the development of our relationship, we’ll uncover the root causes of your mental health struggles. Throughout my career, I have had opportunities to provide therapeutic services in all three contexts and see the necessity of serving you, the whole you.
My Approach for Individuals
In the early stages, we start with what brought you here. There is a pain or a struggle, perhaps subtle, that led you to read this. Together, we’ll unpack that pain and create a path forward, equipping you with the skills required to travel down the road to health. I can help you with any of these challenges: